Cook Islands

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Cook Islands dating guide advises how to meet single girls. You just need to know the basic steps how to date Cook Island women. Learn how to arrange dates with hot Cook Island girls, how to take your relationship to the next level and how to find your soulmate and fall in love. Read more on how to date local women and where to meet girls in Cook Islands, Oceania.

Girls in Cook Islands:

  • Looks of girls: 4 / 5
  • Attitude of girls: 5 / 5
  • Loyalty of girls: 5 / 5
  • Education level of girls: 3 / 5

Dating in Cook Islands:

  • Chance of arranging dates: 5 / 5
  • Casual dating culture: 5 / 5
  • Online dating popularity: 2 / 5

Sex in Cook Islands:

  • Women's sexual activity: 4 / 5
  • One-night stands: 4 / 5

More about Cook Islands:

  • Nightlife in general: 4 / 5
  • Locals' English level: 4.5 / 5
  • Budget per day: US$60 - $120
  • Accommodation: US$30 - $70


The Cook Islands are found in the South Pacific Ocean and are under free association with New Zealand, making them a part of the country. The majority of the population of these Islands is inhabited in the Southern Cook Islands of Rarotonga and Aitutaki. The local communities are easy-going, laid back, and open-minded. You will find that the locals can speak English quite fluently because tourism is the backbone of the Island, and these people love to become the best hosts to the tourists.

The local girls of the Island are the exotic beauties with unique charms and features. These girls are of Maori ancestry, but they differ in their physical features as some of them are of mixed racial backgrounds. You will find that the majority of these girls possess dark hair that usually extends to their waists. They also possess slightly tanned skin, oval-shaped faces with wide foreheads and full lips that make them look truly gorgeous. These girls are not well educated but can speak English fluently and are the ones to approach hook up or date.

Dating Culture

The islands' local communities are of open minds, and with the influx of western culture, there are no such restrictions on the men and women when it comes to dating. Both men and women practice full freedom in all aspects of life. The locals love to engage in relationships with foreigners and get to know about their lives as they are a bit secluded from the world and are still not accustomed to technologies and the internet.


The local women of the Cook Islands are the real beauties of the place. You will find that the women of the Cook Islands are much easier to approach than other Islands and can be easily impressed. These women are rarely interested in worldly things and prefer to be pampered and taken care of by the men they date. These women are simple and very friendly. The young women are much easier to approach to date or hook up with than the older ones as they can be a bit conservative.

Cook Island Girls (age 18 - 29)

If you want to date a local girl, then these girls are the ones for you. You will find that they are much easy going, laid back and open-minded than the older generations, and love to spend time with a man who can show them a good time. You can easily find them on the beaches during the day and the local bars and restaurants at night. If you want a casual relation, then these girls are the ones to approach.

Cook Island Women (age 30 - 45)

The younger generations are of open minds, but the older generations are still conservative. You will find that the young women of the Islands are of mixed nature. You can approach them and have a good time with them, but when it comes to dating and sex, these women tend to be conservative. They prefer serious and committed relations over casual and sexual relations. If you want a meaningful relationship, then these local women are the ones to go for.

Cook Island Ladies (age 45+)

These ladies are some of the most conservative ones on the Islands. You will find that most of these local ladies prefer to be faithful and loyal to their husbands and families and seldom engage with foreign men. If you want to date these ladies, then the chances are very slim, but if you are lucky, you might meet a lady who wants to date young men.

Foreign Girls (tourists, expats, students, etc.)

The Cook Islands are famous all over the world for their beauty and the peaceful atmosphere. The place attracts a lot of foreign girls. These girls are easy to approach, and if you can impress them, you can take them out for a date or even hook up with them. These girls are of open and liberal minds and love to indulge in sexual encounters with men they meet on foreign land.


If you want sexual relations with the local girls, then the chances are quite good as these girls are open to casual and sexual relations. You can easily approach the girls during the day or night, and if you can impress them enough, you might even get the chance to hook up right away.

Sex Culture

The local communities of the Islands are laid back, easy-going and open-minded. You will find that the younger generations of the communities are more open to sexual and casual relations than the older ones. There is no restriction on men and women, and they enjoy full freedom when it comes to dating and sex.

One-Night Stands

Unlike other Islands and countries, it is quite easy for you to hook up with a local girl or woman. The locals are not accustomed to the technologies, so; you will not find them using online dating platforms. The chances are quite good for a foreign man in both day and night to hook up or date a local girl. You can easily find them on the beaches, bars, and restaurants. If you can impress them enough, you can hook up with them right away.

Best Places to Meet Single Girls

The chances of meeting local single girls of Cook Islands are pretty good in both day and night. You will find that the local girls and women are very easy to approach, and if you can impress them enough, you can easily land yourself a date or even hook up with them. The local girls and women are open to casual and sexual relations, making them much easier to approach.

Bars, Pubs and Nightclubs

The nightlife of the Islands is not the best one, but they can be quite fun if you are in the right place at the right time. Most bars and restaurants are located near the beaches to give a peaceful vibe to the customers. You will not find any nightclubs or disco clubs as the local communities are peace-loving and they are a bit secluded from the world. They are not accustomed to the technologies of the modern world. You can find the local girls and women at the many bars and restaurants and even hook up with them right away.

* Rehab (Bar)

This bar is famous for its mouth-watering cuisines and exotic drinks. They have a crazy atmosphere with friendly staff. It is a must-visit place for tourists.

* Hula Bar

It has mouth-watering food and drinks. Great ambiance, and they also have 50% off in their happy hours.

* On the Rocks (Bar)

They also have exclusive DJ's nights every weekend, which battle and make you feel energetic and worthy of being a part of such nights. They have quite sexy interiors.

* Vaiana’s Bar & Bistro (Bar)

It gets crowded at midnight but is filled with a lively atmosphere with dance, music, and delicious food.

* Tiki Bar (Bar)

If you are looking for cheap drinks, nice ambiance and lively atmosphere, this is the right place for you.

* Hide's (Bar)

They have the best food in the city and extremely rare drinks that can surely make you high and make you feel one of the luckiest person for that night.

* Bob’s Bar- The Brando

Best DJ nights with free welcome drinks as you visit this place. The new year is the best time to visit this place.

* Margaritas Bistro & Bar

Most of the people here are hard Party lovers. But they are open to all. Prices are cheaper than others.

* On the Beach Bar & Restaurant

They have a standard but serve exotic drinks at very cheap rates as they import their drinks from theirr breweries, which doesn't cost them a lot. Therefore this can be the right place for a person with a budget on holidays.

* Tamarind House Restaurant & Bar

If you are looking for great music and drinks, probably this is the best place for you. It serves mouth-watering food.

Shopping Malls

The local girls and women of the Islands love to show off their beautiful bodies, and also due to the tropical weather, they prefer wearing short clothes. There is only one mall on the Islands and a few clothing outlets where you will find local and foreign girls. Also, the local markets are the best places to find local girls and women.

* Avarua Shopping Centre

* Punanga Nui Markat

* Muri Night Markets


The local women and girls of the Islands are quite laid back and easy going. You will find that most of these girls are either involved in tourism-based work or their household chores. These girls and women love to have a good time and can be easily found at the local tourist places, restaurants, cafes, and beaches. You can easily approach them and can even hook up with them right away.

* Cook Islands National Museum

* Highland Paradise

* St. Joseph’s Cathedral

* Le Rendez-vous

* Beluga

* The Lazy Trout Café

* Coco Latte

* The Mooring Fish Café

* Takitumu Conservation Area

* Nikao Beach

Universities and Colleges

The local communities of the Islands are not accustomed to the technological advancements of the modern world, and you will rarely find electronic gadgets with the locals. The Islands are in a free association with New Zealand and are considered a part of the country. The local colleges and universities on the Islands are branches of the New Zealand Universities and are only there to offer the local young women and men higher education. You will not find many local girls and women at these places, but the few found can be hard to approach for dating or to hook up purpose as they are more focused on their careers than relationships.

* Takamoa Theological College

* USP Cook Islands Centre

* Papa’aroa College

* Aurora College


The local girls of the Islands are very easy-going and laid back; these girls love to indulge in casual relations and make the best of their time. These girls are real exotic beauties and are the perfect ones to date. While dating a local girl, you will be able to explore the Islands at a much better level and even find true love.

Holiday Romance

The Cook Islands are the best place to spend some romantic and fun time with your partner. It is packed with amazing beaches, lagoons, and a fantastic culture. You will be able to spend a fantastic time with your partner while exploring the Island and will be able to strengthen the bond between you both.

* Aitutaki Lagoon

The picture-perfect lagoon and its turquoise water is the reason it is the main attraction of all the Islands. You can indulge in many water sports activities such as surfing, snorkeling, kayaking, swimming, etc., and also visit the 21 small islands that surround the outer edge of the lagoon.

* Titikaveka Beach, Rarotonga

It is found on the south-west coast of Rarotonga and is one of the best places on the Island to snorkel at. You can spot many colorful fishes from the surface because the water is quite clear. You can swim or snorkel while exploring the amazing marine life. You can also take your partner on a kayak and enjoy some peaceful time together.

* Te Rua Manga

The place is suited for rock climbers only because of the challenging trail. But even so, you can hike to the base of the place and enjoy majestic views of the coast and the vast forests of the area. You can enjoy some private time with your partner and can even stay until the evening to enjoy the sunset views.

* Wigmore’s Waterfall

These falls are some of the most beautiful ones and give the feeling and appearance of heavy rainfall. It has a pool at the base where you can enjoy the amazingly fresh and cold water. It is often packed with tourists during the peak season, so make sure to visit it early in the morning or at the beginning of the peak season to get the most out of place.

* Aroa Marine Reserve, Rarotonga

It is the best place to snorkel and explore the beautiful marine life of the Cook Islands region. The use of motorized boats is restricted at the place so you can indulge in a peaceful time with your partner while exploring the coral reef and the many fishes and other aquatic animals. You can also relax at the beach and watch the amazing sunset views with your partner.

* Maire Nui Gardens, Rarotonga

If you want to take a break from the crowded beaches and water, these gardens are the place for you. It homes beautiful tropical flowers, ponds, palm trees, and a cute little café too. You and your partner can go for a stroll in the gardens and enjoy a peaceful time together.

* Mount Maungapu, Aitutaki

It is the highest point on Aitutaki and is just about a 30-minute hike to the top. It gives panoramic views from the top and is a great way to watch sunset views with your partner and enjoy the waves and insects' sound.

Other than these places, there are many more places such as Te Vara Nui Village, where you can indulge in learning about the local culture and eat the locals' local food. You can also visit the many beaches and even opt for a cross Island hike which will give you the best experience of these Islands.

Tips for Successful Relationship

Cook Island girls are easy to impress and are always ready to spend some good time with a foreign man. If you want a more severe and committed relationship with the girl, follow the following tips to ensure that the girl knows what you want.

* Show romantic and sweet gestures.

Most people consider Cook Island girls to be greedy because they belong to a poor community. Still, these girls are very low maintenance and are rarely interested in worldly things. While dating a local girl on the Island, make sure to pamper her, take care of her, show her sweet and romantic gestures, and frequently go on dates.

* Learn the local language

Although the local girls can speak English quite well, it will mean a lot to them if you learn the local language or some local phrases. It will show the girl your true intentions and make her fall for you.

* Go on adventures together.

The Cook Islands are full of amazing adventures. If you want the relationship to become a successful one, going on adventures and exploring the local culture will only bring you both closer and strengthen your bond.

* Meet her family

The Cook Islands communities are very down to earth, laid back, and open-minded. While dating a local girl, if you meet the girl's family, it will mean a lot to the girl and show her that you are serious.

Other than all these tips, make sure that the girl you are dating has the same feelings.


The exotic beauties of the Cook Islands are the ones to fall in love with. Their natural appearance and simplistic nature only enhances their beauty and make them irresistible to all men. You will find that these girls can show you a great time, and if you fall in love with them, you can be the luckiest guy in the world as they are the ideal wives and partners.

How to Make Sure She Is the One

While dating is a lot of fun in a place full of beaches and adventures, but after some time, you need to decide on the girl you are dating. You need to make sure that the girl is the right one for you. The decision will only help you both in avoiding waste of feelings, efforts, and time. To make the decision, you need to inspect your partner based on certain aspects such as; your compatibility, her understanding towards you, her attitude, her loyalty, her plans, and most importantly, if she has the same feelings as you. While inspecting these aspects, you will be able to decide and find 'the girl.


Unlike other countries where there are many complications and permissions required to be married, getting married is quite easy. All you need is the girl's family's permission and lodge the 'Notice of Intended marriage' form with the Registry Office 3 days before your marriage. You will need to show your passport and birth certificate as the basic documents required, and divorce or death certificate if you are divorced, or your wife/ husband died. After receiving approval, you can start with the preparations for your wedding.


Weddings in the Cook Islands are considered as some of the most beautiful and romantic ones. The wedding is officiated by a priest from the local Christian church or any person who is ordained to perform a wedding legally. The wedding follows a reception program where the family and friends congratulate the couple on the wedding and wish them a happy married life.

Family Life

Settling down in the Cook Islands with your partner can be one of the best decisions you make. The place is one of the safest places in the world, with a very low crime rate. The locals are very friendly and welcoming and will help you whenever they can. You can spend a great life with your partner and enjoy a peaceful life without the pollution, electronic devices, and stressful lifestyle on the Islands.



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