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Guide for dating in Trondheim helps you to meet the best girls. This dating guide gives you tips how to date Norwegian women. You will learn rules where and how to flirt with local Norwegian girls. We advise how to move from casual dating to the relationship and find the real love. We also tell the best dating sites in Trondheim. In this article below you will find more information where to meet and date girls in Trondheim, Norway.

Hot girls of Trondheim at the Heidi's bar

Girls in Trondheim:

  • Looks of girls: 4 / 5
  • Attitude of girls: 3.5 / 5
  • Loyalty of girls: 3 / 5
  • Education level of girls: 4.5 / 5

Dating in Trondheim:

  • Chance of arranging dates: 4 / 5
  • Casual dating culture: 3 / 5
  • Online dating popularity: 3 / 5

Sex in Trondheim:

  • Women's sexual activity: 4 / 5
  • One-night stands: 3.5 / 5

More about Trondheim:

  • Nightlife in general: 3.5 / 5
  • Locals' English level: 2 / 5
  • Moving around the city: 4 / 5
  • Budget per day: US$150 - $500
  • Accommodation: US$50 - $200


The Kingdom of Norway is a Nordic country in Northern Europe whose mainland territory comprises the western and northernmost portion of the Scandinavian Peninsula; Mainland Norway and the remote island of Jan Mayen, as well as the archipelago of Svalbard, form Metropolitan Norway. Norway has a total area of 385,207 square kilometers and an approximated population of 5,350,300. The largest city and capital of Norway is Oslo. Trondheim is a city in Trøndelag county, Norway. It has a population of approximately 200,000 and is the third most populous municipality in Norway, although the fourth-largest urban area. The city is dominated by the Norwegian University of Science and Technology, the Foundation for Scientific and Industrial Research, St. Olavs University Hospital and other technology-oriented institutions.

Dating Norwegian girls in Trondheim is generally easier than in other places. Norwegian women are straightforward and share their thoughts just as a man would, which will make your approach even easier. However, while they may date casually at first, once they're in a committed relationship, they're completely monogamous and they expect you to be.

Dating Culture

Casual dating is on the rise around the world, but in Norway, it's long been a fixture. This is a country where the normal "rules" of dating are reversed: sex typically comes first and emotional intimacy follows more slowly – if and when the vibe is right. Norwegians often date for a long while, keeping it casual (but often exclusive)

Online Dating

Dating in Trondheim can be a bit tricky due to not knowing if you have a solid connection, so your best bet is to sign up for a dating site before you venture to the night club or bar, so you can meet a few locals ahead of time. lets you meet local members in Trondheim and get to know them on a personal basis before you meet in person. Take advantage of site features like live chat and member to member webcams so you can begin flirting before arranging a face-to-face meeting.


Research conducted has shown that women in Norway have the best quality of life.

Norwegian women are straightforward and share their thoughts just as a man would, which will make your approach even easier. However, while they may date casually at first, once they’re in a committed relationship, they’re completely monogamous and they expect you to be. If she goes through your online profile and sees that you’re married or in a relationship, she probably won’t even give you a second thought.

Given that Norway is one of the richest per capita countries in the world, Norwegian ladies are independent, so you’re going to have to impress her with your other accomplishments other than your money. To attract one of these gorgeous girls, it helps to share a passion for nature. This ensures fun dates and a body that will impress her.

The women in Trondheim are some of the hottest in the world. They have beautiful Scandinavian features like toned, long legs and thick beautiful lips. While most of the girls here have blonde hair, some girls also have darker colored hair.

Norwegian Girls (age 18 - 29)

There is no shortage of hot girls in Trondheim as most of the local girls here are blessed with great genes. Most of the girls here are tall, thin, and beautiful. The girls here usually have blonde hair but it is not uncommon to find brunettes here too. The girls here know how to use make-up and fashion perfectly and use them to highlight their natural features as much as possible.

While a lot of local girls here can appear shy or uninterested at first, most of them usually open up after getting approached. While most of the girls here have a liberal attitude towards the world, they still believe in traditional gender roles and prefer men who are strong and who can complement their natural feminine nature.

Norwegian Women (age 30 - 45)

If you are looking for a Norwegian woman to settle down with, this is the best age for you. The ages before this have girls still discovering themselves and so the relationship will be more experimental for the girls. Women older than 45 years are most likely divorced, separated or widowed. Whichever of the situations, they may be carrying scars which may affect your relationship.

These women are at their prime in terms of growth. Unlike their younger counterparts who dress liberally to attract attention, these women dress less conspicuously. Part of the reasons for this is the fact that some of them are already married and so need to dress appropriately as their status dictates. On the other hand, the ones not yet married are restricted by the need to appear mature in their dressing. This, however, is not an absolute rule as many women here dress as liberally as when they were higher. These women are also able to afford better fashion and beauty products and so look pretty.

The women in this age-group are settled in their careers and some of them occupy senior positions in their organizations. This means that they can afford more well-heeled lives and some of them even own various assets such as cars and houses. In addition to career, this stage marks the beginning of family life for most as they have young children with some getting into teenage life. This means that young women are faced with the task of establishing a balance in life between their growing careers, their young families and their social life.

Norwegian Ladies (age 45+)

As women grow older, they tend to act and behave more maturely and become less outgoing. Norwegian ladies are not exempted from this norm. Until the age of about fifty years, the women continue to develop in all areas of their lives apart from physically. From this age, the body starts a slow process of waning.

At this stage, most women are married with children and even grandchildren. At first, the bodies of these women are still in good shape with curves at the right places. However, as they grow older, the body begins losing its attractive shape and wrinkles start to appear. Initially, these blemishes are concealed by the expensive makeup and jewelry that the women can afford. This only lasts for a while as soon the women accept the grace of age.

Even as they grow older, these women can afford the best products and clothes that money can buy and so they continue to look good even though the age may be seen in their faces. Because of their age and for some, position in society, these women wear conservatively as they grow older. By now, the clothes are longer, looser and cover more skin. The amount of cosmetics they use on their face and body also reduces as they do not want to be seen to be doing what the younger generation is doing.

Foreign Girls (tourists, expats, students, etc.)

Most of the foreign girls in Trondheim are tourists. Trondheim is the third-largest city in Norway and one of the most visited in the country. Norway's capital of technology, the university town of Trondheim is a tech junkie's paradise and a history nerd's dream. The 11th-century Nidarosdomen Cathedral is the national sanctuary of Norway, and the Royal Residence is the largest wooden palace in Scandinavia. These and other attractions have seen the country visited by many tourists every year. As a university city, another big group of foreign girls in the city are students in numerous universities, many of them specializing in technology.


It is believed that Scandinavian women have the highest sex drive in the world. While at the beginning these girls look unapproachable, they become easy as they get comfortable. A lot of girls here can be shy at first and might not respond well to being approached by a stranger. However, most of the girls have lower inhibitions during the night and it is easier to pick them up during the night.

Sex Culture

Norwegians tend to be more open-minded when it comes to sex than many other cultures. In most societies and cultures, sexual fidelity is perceived as a central component of an intimate relationship based on.

One-Night Stands

As is bound to happen in a city with many cultures, both local and foreign, coming together, one-night stands are common in Trondheim. The city has many young men and women who do not want to get into long-term relationships but just want to have fun. Some of the best places to get these young girls are the entertainment spots and the colleges.

Best Places to Meet Single Girls

Once the Viking capital of Norway, Trondheim is where the county's medieval past meets its thriving future, with ancient cathedrals and cobbled streets alongside innovative restaurants and cutting-edge architecture. Although bite-sized by European standards, Trondheim is Norway's third-largest city and lies in the Trøndelag County where the Nidelva River empties into the Trondheimsfjord. The city was rebuilt according to a Baroque plan following a fire in the 17th century and is under the watch of the second-largest cathedral in northern Europe.

Bars, Pubs and Nightclubs

Some of the biggest and most popular nightclubs in Trondheim are:

Party at the Heidi's bar in Trondheim

Shopping Malls

Some of the malls in Trondheim include:

  • Trondheim Tord
  • Sirkus Shopping
  • Byhaven
  • Mercursenteret
  • Solsiden Mall
  • City Lade
  • Byåsen Mall
  • Lade Arena
  • Hangaren Lade
  • Nardo Centeret
Trondheim Tord


Nidaros Cathedral is Scandinavia's largest medieval building and the northernmost Gothic structure in Europe. Outside, the ornately embellished, altar-like west wall has top-to-bottom statues of biblical characters and Norwegian bishops and kings, sculpted in the early 20th century. Several are copies of medieval originals, nowadays housed in the adjacent museum.

Rockheim museum is devoted to pop and rock music, mainly Norwegian, from the 1950s until yesterday. It's a dockside temple to R&B, where a huge projecting roof featuring Norwegian record covers extends above an equally vast converted warehouse.

The 12th-century archbishop's residence (Erkebispegården), commissioned around 1160 and Scandinavia's oldest secular building, is beside the cathedral. In its west wing, you'll find Norway's shimmering crown jewels and its museum. After visiting the well-displayed statues, gargoyles and carvings from the cathedral, drop to the lower level with a selection of the myriad artifacts revealed during the museum's late-1990s construction.

The Trøndelag Folk Museum is one of the biggest attractions of its kind in Norway and is all the more atmospheric for the ruins of Sverresborg castle dominating the site. Dating to Norway’s 12th-century Civil War era, the castle was the stronghold for Sverre of Norway who fought against Magnus V of Norway for the right to the throne.

On a hill above the right bank of the Nidelven River, Kristiansten Fortress was the main component of Trondheim's new layout after the great city fire of April 1681. The fortress also helped plug a vulnerable spot in the east of Trondheim. This was only put to the test once, in 1718 during the Great Northern War when it fended off an attack by Swedish forces led by the general Carl Gustaf Armfeldt.

As vantage points go, you can’t do much better than the pedestrian and cycle bridge crossing the Nidelva River at Bakklandet. There has been a crossing at this place since 1681 when the Kristiansten Fort was being raised. It was replaced in 1861 with the current emblematic structure, all the prettier for the Lykkens Portal, a wooden gate on the west side.

Still, a place for commerce and public events, Trondheim's main square has been at its current site since the new city layout was drawn up by Johan Caspar de Cicignon in 1681. Immediately your gaze will land on the column in the center, which has a statue of Olav Tryggvason, the first King of Norway, who founded Trondheim in the 10th century.

Visible in the Trondheimsfjord near the mouth of the Nidelva River is an islet that has had a busy past for such a small place. Munkholmen was where the head of both Haakon Sigurdsson, Norway’s 10th-century de facto ruler, and his killer, Sigurdsson’s slave Tormod Kark, were put on pikes as a warning to visitors.

Universities and Colleges

Some of the universities and colleges found in the city include:

  • Norwegian University of Science and Technology
  • Nord University
  • Sør-Trøndelag University College
  • Queen Maud's College of Early Childhood Education
  • BI-Trondheim


Economic and cultural equality, and the egalitarian philosophy prevalent among Norwegians, strips the dating environment to its most basic. Neither men nor women are expected to initiate a relationship, and neither gender is expected to be the breadwinner of the household or the homemaker. Males seeking a submissive partner will have trouble finding one among Norwegian women, and Norwegian women may be shocked to find that Western values may wish to confine them to traditional gender roles.

Before getting into a relationship with a local girl in Trondheim, you need to seek more information about her and the cultures that she may subscribe to. This will greatly lessen the risk of you getting into a dangerous relationship.

Holiday Romance

The beautiful beaches, the warm atmosphere and numerous outdoor activities provide the perfect getaway for a holiday romance. Holidays are a time when we want to get away from everything and go somewhere to unwind from the pressure of work and life. Holidays provide the best opportunity to meet people from different parts of the mentioned earlier, Trondheim boasts of many young beautiful women, many of whom are out to have a good time. Holidays in Norway can be quite romantic especially if you meet a girl who speaks the same language as you. The heterogeneity of the residents of the city in terms of culture has resulted in French being the common language spoken by all.

Tips for Successful Relationship

We all long for the perfect relationship straight from a movie where love conquers all and the two of you live together happily ever after. While movies, may exaggerate the ideals of true love, it is possible to have a relationship that makes you smile every time your girl walks into a room. For this to happen, the two of you have to go out of your way and make the relationship work.

Many relations go through a rough patch when the two partners do not get what they want. More often than not, this happens when one does not know what the other person wants. However long we stay with someone or have known them, we should never assume that they know what we need or how we feel. To avoid the situation where your partner is unsure of what you want or why you are frowning, you should tell them if you need them to do something for you.

Biologically and emotionally, men and women are wired differently. Each sex has its generic traits that define them. While women are generally bound to open up on their emotions and feelings, men do not easily open up to others or show emotion. This, however, does not indicate a lack of emotion. As the two of you get into a relationship, you need to understand this and know how to treat each other's feelings.

Even as men and women are separated by their gender, any two people, even if they are of gender, are different. Coming from different backgrounds and having gone through different upbringings, the two of you will have differences in thought and how you react to external influences. The two of you must try as much as possible to learn about each other and also be tolerant of the shortcoming of each other.


To fall in love is a wonderful thing. To fall in love with the right person is even better. Trondheim offers you a chance to fall in love with the right woman. As mentioned, the women in the city are friendly and polite meaning that you will have a relatively easy time hooking up with them. These women are beautiful and open-minded and will allow you to get to learn about them and their culture. Just like other cities, Trondheim has a robust romantic setup that offers you the best setting to not only fall in love but even get married.

How to Make Sure She Is the One

Even as we seek for the right lady to date, we all have our preferences in terms of who the right person for us is. Some of these qualities may be generic but some of them are unique to our taste.

You should find someone with whom you can sustain a conversation. However beautiful a girl can be, her looks will count very little once the two of you settle down together in your marital home. The two of you should be able to hold all manners of conversation together both serious stuff and humor.

A good woman will not only be kind and courteous to you but others around you. They say that how someone treats a waiter in a hotel brings out their real character. If she is kind to such people, she is the one.

In life, we all have personal ambitions that we seek. As the two of you come together, she should have realistic ambitions for her growth even as the two of you seek to grow together.

Even as we are busy in life developing ourselves, another way to know if she is the one for you is if she is willing to sacrifice time and effort to spend time with you. If she is continually busy with little or no time to spare now, she will not have time when you are married.


A person who wants to get married must be at least 18 years old. If someone marries in Norway and one or both of the parties are under the age of 18, either of the spouses may demand that the marriage be dissolved.

You do not need to have a residence permit in Norway or be a Norwegian citizen to get married in Norway, but you must have a legal stay. In this case, a legal stay can for example mean that you have a residence permit, residence as an EU/EEA national, a visitor's visa or a valid visa-free stay.

Before you can get married in Norway you must get a certificate which shows that you fulfill the conditions for entering into marriage (prøvingsattest), which is valid for 4 months. You must give this certificate to the person who will officiate the marriage. There is a waiting time for being issued a certificate, so please make sure you leave plenty of time before the wedding.

Marriage is entered into by the persons who are getting married coming before an official who is to perform the wedding ceremony. While both are present, they must declare that they want to get married to each other. Thereafter, the official who is to perform the wedding ceremony will declare them to be a married couple.

If this wedding procedure is not followed, the marriage is not regarded as having been entered into and is invalid. This means that marriages entered into by proxy or by telephone are not recognized as being valid. A marriage will also be invalid if the official performing the ceremony was not authorized to do so or there was no valid certificate of no impediment to marriage from the National Registry.


A marriage may be entered into in a church or civil ceremony.

A civil ceremony is usually conducted by an authorized person from the municipality. Also, a civil ceremony may be held at some Norwegian Foreign Service missions. The Ministry of Foreign Affairs' country page contains an overview of Norwegian Foreign Service missions that are authorized to perform wedding ceremonies.

Church weddings may be conducted by a clergyman of the Church of Norway or a priest or minister of a registered religious community. If the wedding is to take place in a religious community, this community must be registered and licensed to perform wedding ceremonies. The Directorate for Children, Youth and Family Affairs and the County Governor have an overview of religious communities and belief communities that are licensed to conduct a wedding. Clergymen at some Norwegian Churches Abroad can also conduct church weddings.

Couples can also be married by a belief community that is entitled to perform wedding ceremonies. Persons wanting to get married can contact a person authorized to perform wedding ceremonies (civil or church) at the location where they want to get married.

Family Life

Norwegian families tend to be small, but relatives often live in the same town. For most Norwegian parents, it's important that their children grow independent, and take responsibility for their activities and actions. One key principle in Norwegian culture is egalitarianism (that we are all equal). This is reflected in gender relations, age relations and how people address others.

Norwegians always address people by their first names, even teachers and elders. Norwegians dress and act informally, and treat each other with a sense of equality, no matter differences in economic class, gender or status. Men and women are considered equal. That means it is expected that they do the same kind of jobs, work just as much, earn the same amount of money, have a shared responsibility in the house and have a shared responsibility for the upbringing of their children.

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